Whether you've been meaning to hit the gym more often, or you’re just bored of your regular fitness routine, Toronto has some good alternatives to traditional gyms that can really help spice up your workouts. No matter what your fitness level is or where your interests lie, you should be able to find a fun and interesting way to get fit in the city. Here are seven out-of-the-box ways to burn calories in Toronto.
No matter the season or the weather you can get a great workout playing beach volleyball at Beach Blast. The 30,000 square foot facility is home to seven heated indoor sand volleyball courts for the opportunity to play year round. Join a league, participate in a tournament, or just stop by and play during drop-in hours on weekends. They also offer skills clinics in case you want to brush up before you play and there is a licensed snack bar on site if you need some post-game refreshments.
The Underground Dance Centre
Looking to improve your game on the dance floor and burn some serious calories? Look no further than The Underground Dance Centre, which offers a series of fun, unique dance classes to put some fun back into your fitness routine. From dancehall and hip hop, to locking, house, bollywood, contemporary and much more for all levels, there should be something that piques your interest.
There’s even a class dedicated to Beyonce’s best dance moves, which you should totally take so you can make all your friends jealous with your dance skills.
If you feel like being a kid again and getting a great workout you might want to think about checking out Pursuit OCR, a 10,000 square foot indoor obstacle course and fitness facility at Queen and Dufferin.
The enormous space features 160 yards of 19 combined obstacles including climbing ropes, monkey bars, slack lines, curved walls for climbing and much more to keep you moving in fun and challenging ways. Fitness classes are also offered and there’s even a program for kids on Sundays. Oh, and did we mention there’s a ball pit? All the more reason to join.
The Monkey Vault
Another unconventional spot to work out in Toronto is Monkey Vault, a sprawling 10,000 square foot space offering something a little different when it comes to fitness. This space, spread out over two floors, is where to go to learn parkour. Classes go from beginner to moderate-advanced, to adult acrobatics and gymnastics. There’s also a women’s class offered, as well as classes for kids and teens. Everything at Monkey Vault is meant to be climbed on, climbed over, jumped off of or swung on – so expect to have fun while also getting a great workout.
If you’re looking for an intense cardio workout that doesn’t involve being on a treadmill or spinning bike, Extreme Couture might be just the place to take your fitness routine to the next level. The massive 33,000 square foot space in Etobicoke is the largest MMA training facility in Canada and also offers classes in Brazilian Jiu-Jitsu, boxing, muay Thai and wrestling.
A wide array of group fitness classes are also offered to keep things interesting, from yoga to Zumba to cycling and TRX.
StrengthBox prides itself on “not being an ordinary gym” so if you’re looking for something a little different this could be the place for you. The focus here is on moving and building strength and endurance in ways that will help you in your everyday life. You’ll be working out with weights and kettlebells, as well as a climbing wall, jungle gym and other strength-building and training equipment that goes beyond what you might find in a regular gym.
Toronto School of Circus Arts
If you've ever felt like running off to join the circus, now's your chance - without really running off anywhere. Toronto School of Circus Arts offers adult classes in a variety of skills that will not only build muscle and tone your body, but allow you to have a ton of fun while doing it.
Choose from aerial arts classes, flying trapeze and ground arts like hand balancing and acrobatics.