Cryotherapy

What You and Lebron James Have In Common

The Cloister
••• The Spa at Sea Island is the first resort spa to offer cryotherapy. Sea Island

Did you really overdo in the gym or on the golf course?  Sea Island, which has arguably the finest spa in Georgia, if offering whole body cryotherapy (WBC), a popular sports recovery technique used in Europe and by professional athletes (think Lebron James) and A-list celebrities.  Cryotherapy, which is to taking a very short and extremely intense ice bath after a period of intense physical activity, is gaining popularity throughout the U.S. for its unique physical and mental benefits – like faster muscle recovery and exhilarating endorphin release.

In fact, Sea Island is the first resort-based WBC offering in the U.S. The cryotherapy unit, manufactured in Atlanta by Impact Cryotherapy, Inc., resides at the new Performance Therapy Center at The Lodge at Sea Island, an extension of The Spa at Sea Island. There, guests can combine cryotherapy with massage therapy for a comprehensive approach to muscle recovery after training or a round of golf.

“Whole body cryotherapy is the next step in the evolution of sports medicine and therapy," says Ella Stimpson, director of The Spa at Sea Island. We’re excited to make it an integral part of our spa and fitness offerings at Sea Island and be the first resort in the U.S. to offer this specialized service,”  “We are committed to providing a 360-degree approach to preparation, performance and recovery for golfers and other athletes alike.”

During a 15-minute cryotherapy session at Sea Island, guests will receive a professional consultation and three minutes in the cryotherapy unit as temperatures get colder than Antarctica.

In that time, nitrogen vapor fills the unit and cools the air around the body to a temperature of -220 degrees Fahrenheit. Gloves and slippers are provided, and the head remains outside the unit for the entire session. According to Impact Cryotherapy, “During the process, the cooled skin sends signals to the brain, which stimulates physical reactions and activates naturally occurring healing resources.

"WBC has proven to be a valuable adjunct for speeding muscle recovery and producing a general feeling of well-being.”

Regarding safety, Dr. Melvin Deese, an orthopedic surgeon with Summit Sports Medicine in Brunswick, Georgia, has minimal concern. “Cryotherapy is a safe and effective way to achieve anti-inflammatory effects and we’ve seen no adverse side effects after the fact. Sea Island is ahead of the curve when it comes to this offering, which I see becoming a regular part of professional and amateur sports in the U.S. over the next few years.”

Whole body cryotherapy at Sea Island is available to members and guests of Sea Island as of March 4, and the resort will offer packages for cryotherapy with massage therapy. For more information, call 1-800-Sea-Island.

Located on the southeastern coast of Georgia, Sea Island is a stellar resort spa featuring five miles of private beach, a Beach Club, tennis and squash centers, Yacht Club, Shooting School and Camp Cloister.

An exceptional destination appealing to those who appreciate gracious service and heartfelt hospitality,  With four Forbes Five-Star experiences – The Cloister at Sea Island, The Lodge at Sea Island Golf Club, The Spa at Sea Island and the Georgian Room restaurant – and an extensive array of engaging nature adventures and recreational experiences, Sea Island entices families, outdoor and activity enthusiasts, and those simply wanting to refresh and recharge.

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Known as a family resort, Sea Island is steeped in golf tradition and is home to three championship golf courses, including Seaside, site of the PGA Tour’s RSM Classic, as well as the nation’s finest Golf Performance Center. Guests may also enjoy nearby Broadfield, a Sea Island Sporting Club and Lodge, offering a variety of seasonal hunting, fishing, sporting and organic culinary opportunities. Renowned for its hospitality, Sea Island has been creating life-long traditions for discerning travelers and offering real estate ownership opportunities since 1928. Experience Sea Island at