Oklahoma Food Stamps

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Reason for the Program

Quite simply, the Oklahoma food stamp program, known today as the Supplemental Nutrition Assistance Program (SNAP), exists to help those in need. It allows low-income households to obtain important, nutritional food items from authorized grocery stores at no cost.


There is an online chart available to test your eligibility. You'll need to make sure you have income information handy as well as any and all regular bill amounts including rent or mortgage, child support, utility bills, daycare expenses, and medical bills.

In general terms, your monthly net household income must be below $981 in a household of one person, $1328 with two, $1675 with three, $2021 with four, $2368 with five, $2715 with six, $3061 with seven and $3408 for eight. In addition, your current bank balance and other resources must total less than $2000 ($3000 if a person disabled or 60 or over is living with you).

Application Process

If you think you're eligible, you need to begin the application process. You can obtain an application:

  1. In PDF format online.
  2. By contacting a local County Human Services Office
  3. At other one-stop centers. Call 1-866-411-1877 for more information.

Information for Application

When applying, you'll need to make sure you have the following for all household members: social security numbers, verification of all earned and unearned income, resource information such as bank accounts and vehicles, bill amounts such as utility and mortgage/rent, and any medical and/or child support expenses.

Application Help

If you need help filling out the application, you can set up an interview at your local County Human Services Office. They can take you through the process of application and determination of eligibility, but you'll need to bring identification and financial paperwork mentioned directly above.

If Approved

These days, those approved into the Oklahoma food stamp program no longer receive paper food stamps. Instead, they get what's called an EBT (Electronic Benefits Transfer) card. It works in the same way as a credit card or check card, with benefit amounts stored magnetically.

Benefit Amounts

Benefit amounts are called "allotments." Allotments are figured by multiplying a household's net monthly income by .3 because the program expects households to spend 30% of resources on food. That result is then subtracted from the maximum allotment amount ($649 per month for a household of four people).

Limited to Food

Your Supplemental Nutrition Assistance Program EBT card can only be used to buy food or plants/seeds to grow food. You cannot use food stamp benefits for such items as pet food, soap, cosmetics, toothpaste or household items. In addition, food stamps can't be accepted for the purchase of alcohol/tobacco products or hot foods.

Eligible Foods

Other than those exclusions, your buying options are quite extensive. Nearly any grocery food item, food preparation item or food preservation item can be purchased using your food stamp benefits. Human Services Offices recommend a focus on nutritional foods and often offer Nutrition Education to assist you.

Card Use

After grocery shopping, you'll use your food stamp EBT card just like any other credit or debit card, sliding it through the POS (Point-of-Sale) terminal at the grocery store. You will then receive a receipt showing your available monthly benefits. Keep these receipts as a record and to help you know how much of your benefits remain.

If you need more information on the Oklahoma food stamp program, contact your local County Human Services Office or call 1-866-411-1877.

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