Gluten-Free Baltimore: Gluten-Free Friendly Restaurants and Resources

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Whether you have been diagnosed with Celiac disease, have a wheat allergy or other dietary restriction, or are just trying to eat healthy, this list of gluten-free restaurants and resources in the Baltimore area can help you learn where dining out can be hassle free.

Local Restaurants with Gluten-Free Menus

In order to cater to the gluten-free crowd, these restaurants have menus that clearly list gluten-free items and servers who are knowledgeable about what food items those on a gluten-free diet can and cannot eat.

  • Liam Flynn's Ale House: 22 W. North Ave.; Gluten-free beer on tap
  • Max's Taphouse: 737 S Broadway; Gluten-free beer on tap
  • Meet 27: 127 West 27th St.; All foods are completely gluten free
  • One Dish Cuisine: 8001 Hillsborough Rd., Ellicott City; Color-coded system identifies top allergens, including gluten
  • Sammy's Trattoria: 1200 N. Charles St.; Gluten-free pasta available
  • Sweet 27: 123 West 27.; All foods are completely gluten free
  • Soyombo Grill: 2400 Boston St., Suite 108; Gluten-free noodles available
  • Talara: 615 South President St.
  • Two Boots Pizza: 1203 W Mount Royal Ave.; Gluten-free pizza available
  • Woodberry Kitchen: 2010 Clipper Park Rd. #126; Gluten-free menu available

Please note: Many other restaurants throughout Baltimore are able to prepare menu items to be gluten free, the above restaurants simply make it easy by creating special menus for those on gluten-free diets. In some cases, patrons may need to specifically ask for a gluten-free menu. Additionally, many vegan and vegetarian restaurants make going gluten-free easy.

Chain Restaurants with Gluten-Free Menus

These regional and national chain restaurants have gluten-free menus, just ask! All have various locations.

  • Applebees
  • Au Bon Pain
  • Austin Grill
  • Bertucci's
  • Bonefish Grill
  • Buca di Beppo
  • Capital Grille
  • Carrabba's Italian Grill
  • Fleming's Prime Steakhouse
  • Fogo de Chao
  • Green Turtle
  • Houlihan's Restaurant & Bar
  • Kona Grill
  • Lone Star Steakhouse
  • Longhorn Steakhouse
  • Olive Garden
  • Outback Steakhouse
  • Pei Wei
  • P.F. Changs
  • Red Robin
  • Roy's Hawaiian Fusion
  • Silver Dinner
  • Uno's Chicago Grill

Helpful Links for Those with Gluten Allergies

More Locally Owned Grocers & Farmers

Resources