Tech & Gear Luggage The Best Thermal Underwear of 2022 for Men and Women The best baselayers for the ski slopes and lounging on the couch By Erika Owen Erika Owen Facebook Instagram LinkedIn Twitter Erika Owen is a self-proclaimed Professional Iceland Enthusiast, covering everything from boutique hotels to ATV tours. She's also a product reviewer who's tested out everything from airplane pillows to travel adapters for TripSavvy. TripSavvy's editorial guidelines Updated on 11/29/21 Share Pin Email We independently research, test, review, and recommend the best products—learn more about our process. If you buy something through our links, we may earn a commission. Tripsavvy / Chloe Jeong Adding a layer of thermal underwear to your winter outfits can make all the difference. This extra warmth—usually found as insulated leggings or a thin, insulated shirt—is meant to be worn underneath an outer layer. Often, thermal underwear is only considered while participating in winter sports like skiing and snowboarding. But it can make any day spent outdoors a little more pleasant. Thermal layers like this are most commonly made of wool, silk, or synthetic materials since they’re great at wicking away moisture, keeping heat trapped inside, and drying quickly. The latter makes it great for winter athletes, but find a pair of quality thermals to wear on any given winter day, and you’ll find yourself a convert. Ahead, we researched the best of the best when it comes to thermal underwear (both shirts and leggings). The Rundown Best Overall: Smartwool Intraknit Merino 250 Thermal Bottoms at Amazon "Thermal underwear that works well to keep you at a comfortable temperature no matter what you’re doing." Best Budget: TSLA Thermal Underwear Set at Amazon "There’s an incredible stretch in this set." Best Leggings (Men): Salomon Essential Wool Tight at Backcountry "These wool tights from Salomon are great for outdoor activities." Best Leggings (Women): Arc'teryx Rho LT Bottom at Backcountry "These lightweight leggings are deceivingly warm. " Best Set: Thermajane Ultra Soft Thermal Underwear Long Johns Set at Amazon "Thermajane’s thermal long john set is fleece-lined and softer than soft." Best Wool: Icebreaker 175 Everyday Leggings at Amazon "Both the top and bottom are stretchy so they can easily be worn underneath any type of winter gear." Best Lightweight: Ortovox 185 Rock'N'Wool Long-Sleeve Top at Backcountry "The brand’s high-quality wool blend has better strength and durability than 100 percent Merino wool yarns." Best for Layering (Men’s): Smartwool Merino 250 Base Layer at REI "Smartwool is known for its rock-solid basics and these leggings are no exception." Best for Layering (Women’s): 32 Degrees Base Layer Thermal Leggings at Amazon "This baselayer from 32 Degrees feels like wearing nothing (in the best way possible)." Best Overall: Smartwool Intraknit Merino 250 Thermal Bottoms Courtesy of REI Buy on Amazon Buy on Smartwool.com What We Like Innovative construction Ribbed knee Anti-odor What We Don't Like Expensive These days, the merino wool construction may seem run-of-the-mill, but Smartwool gives it a tech-focused boost thanks to the brand’s Intraknit design. These leggings are woven with terry loops combined with mesh, which helps simultaneously ventilate and insulate. If you need a pair of thermal underwear that works well to keep you at a comfortable temperature no matter what you’re doing, invest in this pair from Smartwool. The knees of these leggings are also ribbed, which allows for more durability and flexibility. There is also a men’s style in this option. Sizes: XS, S, M, L, XL | Fabric: Merino wool, polyamide, elastane | Care: Hand wash Best Budget: TSLA Thermal Underwear Set Courtesy of Amazon Buy on Amazon What We Like Inexpensive Great color variety What We Don't Like Could me more comfortable No fly opening for men Microfiber won’t keep you the warmest in the outdoors, but finding a set that can get you by in multiple situations at a budget-friendly price is a win and an excellent item to have in your cold-weather layering quiver. This long-sleeve shirt and legging set is moisture-wicking and fleece-lined, plus it comes in 12 color options. This set has an incredible stretch, making it a great choice for those who work outdoors year-round in need of an extra layer. This set is also available in a women’s style. Sizes: XS, S, M, L, XL, XXL, XXXL | Fabric: Microfiber, spandex | Care: Wash on a cold, gentle cycle and air dry Tested by TripSavvy There were definite pros and definite cons to this thermal set for me. The first thing I liked was the pattern: a fun, seasonal design that I wanted to wear, even if it would only be under my other clothing. They also held up well in the wash. Air-drying took a few hours, but it helped avoid any pilling or shrinking.I did not find them particularly warm or comfortable, however. They were fine for such a cheap price, but the set was a little too tight, even for long underwear, and I would have appreciated a fly opening. I wore them on a 35-degree day for a walk in the woods, under jeans and a flannel shirt and down jacket. I expected to feel extra heat but didn't. Would like a fly opening. I actually liked them a bit better the second time I ventured out in them (an even colder 25-degree day), but I would save these thermals only for an easy budget pick. — TripSavvy tester TripSavvy / Chris Abell Best Leggings (Men): Salomon Essential Wool Tight Courtesy of Salomon Buy on Backcountry.com Buy on Salomon.com What We Like Breathable Odor-resistant What We Don't Like Thin construction Shouldn’t be worn alone These wool tights from Salomon are great for outdoor activities, thanks to the merino wool’s natural ability to keep odor away. The fit of these tights is certainly slim and best worn underneath a layer or two. The material delivers excellent breathability, which is crucial to anyone getting active outside. Sizes: S, M, L, XL, XXL | Fabric: Nylon, wool, elastane | Care: Hand wash The 15 Best Ski Clothing Brands of 2022 Best Leggings (Women): Arc'teryx Rho LT Bottom Courtesy of Backcountry Buy on Backcountry.com What We Like Compression Ability to wear solo or under a layer What We Don't Like No extended sizing The Rho's from Arc'teryx are lightweight leggings that are deceivingly warm. Worn under another layer, they're an excellent option for skiing and snowshoeing in the winter and climbing or hiking in the warmer months. A built-in brushed lining makes these all the more comfortable and soft. These leggings are thick enough to wear without a top layer, as well, for chillier days. Sizes: XS, S, M, L, XL | Fabric: Polyester, elastane | Care: Hand wash or machine wash on cold and tumble dry on low The 9 Best Base Layers of 2022 Best Set: Thermajane Ultra Soft Thermal Underwear Long Johns Set Courtesy of Amazon Buy on Amazon What We Like Versatile Quick drying Easy to move in What We Don't Like Snags easily Thermajane’s thermal long john set is fleece-lined and softer than soft. Consisting of a long-sleeve shirt and a pair of leggings, this odor-resisting set has a special four-way stretch that allows you to move comfortably in any direction (great for skiing or any sport that can send you bending in weird positions). Available in 12 colors, this thermal underwear set is just as nice for lounging around the house as it keeps you warm under all of your outdoor gear. This thermal set is also available in a men’s style. Sizes: XXS, XS, S, M, L, XXL, 3XL | Fabric: Polyester, spandex | Care: Wash cold, tumble dry low Tested by TripSavvy Best Wool: Icebreaker 175 Everyday Leggings Courtesy of Amazon Buy on Amazon What We Like Fitted design Flat seams Temperature control What We Don't Like Limited color options Form-fitting and tight on the ankle, these wool leggings are the ultimate base layer for winter sports enthusiasts. They can certainly be worn casually, but those who put them to the test on a hike, on the slopes, or with some alpine climbing experience them at their best. The seams are minimal, which helps keep chafing away, and there’s a functioning fly for convenience in the men’s style. Sizes: XS, S, M, L, XL | Fabric: Merino wool | Care: Machine wash on a cold, gentle cycle and tumble dry on low Best Lightweight: Ortovox 185 Rock'N'Wool Long-Sleeve Top Courtesy of Backcountry Buy on Backcountry.com What We Like Multiple color options Odor resistant Durable What We Don't Like Expensive Orotvox’s Rock’N’Wool top was built for outdoor performance, from its odor-resisting merino wool to its top-notch temperature regulation. If a pop of color is what you’re after, you found it. Opposed to most thermal underwear and its ever-neutral palette, this lightweight, long-sleeve option comes in three bold colors and patterns. This thermal top is also available in a women’s style. Sizes: S, M, L, XL | Fabric: Wool | Care: Hand wash Best for Layering (Men’s): Smartwool Merino 250 Base Layer Courtesy of Smartwool Buy on REI What We Like Flat-seam design Traditional fly What We Don't Like Can’t be worn solo Smartwool is known for its rock-solid basics, and these leggings are no exception. The midweight Merino 250 Base Layer was designed with a flat-lock seam, meaning there’s less opportunity for chafing. The leggings come with all of the benefits of merino wool (odor resistance, temperature regulation, soft-touch) and a convenient, traditional fly. Sizes: S, M, L, XL, XXL | Fabric: Merino wool | Care: Hand wash Tested by TripSavvy I purchased Smartwool's Merino 250 Base Layer a few years back for the same purpose most do: I wanted a midweight layer for skiing from a brand I knew would deliver a solid product. The 250 has delivered on that and more. It's now infiltrated my layering system for basically all of my cooler weather outdoor pursuits. I recently wore it backpacking California's Ansel Adams Wilderness, then hiking Duck Pass outside of Mammoth Lakes, then fly-fishing on Crowley Lake just outside of Mammoth, and even the local brewery. My favorite aspect of this layer? Merino wool is truly a wizard at masking stink. I've worn the 250 on runs multiple days in a row, logging upwards of 50 miles in-between washes. My second favorite aspect? It's style. (Note: I own the hooded version.) Never have I been complimented so much on the looks of a layer meant to go under outer layers. Style shouldn't be prioritized over performance when it comes to activewear. But why not have both? — Nathan Allen, Outdoor Gear Editor The 11 Best Women's Ski Pants of 2022 Best for Layering (Women’s): 32 Degrees Base Layer Thermal Leggings Buy on Amazon What We Like Anti-odor Four-way stretch What We Don't Like Thin construction This baselayer from 32 Degrees feels like wearing nothing (in the best way possible). Both sides of the polyester fabric are brushed and very soft to the touch. With four-way stretch and an elastic waistband, this layering piece is invisible—again, in the best way possible—perfect for slipping on underneath a pair of hiking pants, snow pants, or denim. Keep in mind that the thinness of the fabric, while warm, can be a bit see-through if you’re wearing them solo. Sizes: XS, S, M, L, XL, XXL | Fabric: Polyester, spandex | Care: Wash cold on the gentle cycle, tumble dry on low Final Verdict If you don’t mind investing, look into the Smartwool Intraknit Merino 250 Thermal Bottoms (view at Amazon). Available in both men’s and women’s styles, this legging does a great job insulating and ventilating. If you are looking for an inexpensive pair to wear around the house or in less strenuous scenarios, opt for the Thermajane Ultra Soft Thermal Underwear Long Johns Set (view at Amazon), which provides a thermal t-shirt and leggings at a great price. What to Look For in Thermal Underwear Fabric Three primary materials are used to make thermal underwear: silk, wool, and synthetic fabric. These are fantastic insulators, meaning they keep your body heat close to, well, your body. Silk is the most fragile of these fabrics and requires hand washing. Wool is a bit sturdier and synthetics even more so. Synthetic fabrics and wool tend to be best for winter athletes, while silk is great for casual wear and lounging. Sizing Thermal underwear is meant to fit close to the body, as it’s often worn as a base layer underneath other clothing. A closer-fitting base layer means less chafing and less bulk. Frequently Asked Questions How do I wash my thermal underwear? Always follow the manufacturer’s instructions, but a good rule of thumb is to hand wash silk, and wash wool and synthetic fibers in a cold gentle cycle and tumble dry on low to avoid any shrinking. Are all thermal underwear odor-resistant? Yes and no. Merino wool is naturally odor-resistant, but synthetic fabrics can pick up slight smells. Make sure to wash your base layers often with gentle detergent. Why Trust TripSavvy Erika Owen is a travel writer and a cold-weather enthusiast. She loves bundling up to take on the elements and put hours of research into these picks. The Best Wool Socks That Are Soft and Breathable Was this page helpful? Thanks for letting us know! Share Pin Email Tell us why! Submit Continue to 5 of 9 below. Continue to 9 of 9 below.