10 Tips for Hiking California's Lost Coast Trail

California's Lost Coast Trail is a hidden gem in a state that has more than its fair share of great outdoor playgrounds. But, while everyone else is rushing off to Yosemite or Joshua Tree, travelers looking for a bit more solitude and seclusion should consider spending a few days on this forgotten section of the California coast instead. It is incredibly beautiful, sparsely visited, and a worthy alternative to those other well-trodden destinations. 

If you do decide to go, here are ten tips to consider before setting out. 

  • 01 of 10

    Where is the Lost Coast?

    Two men hike with surfboards on The Lost Coast, California.
    Corey Rich/Getty Images

    Located in Northern California, the Lost Coast runs for nearly 25 miles through the King Range National Conservation Area starting at Shelter Cove in the south and ending at Mattole River in the North. It received its name from the fact that this section of the shoreline is so rugged and remote, that the state's famous Highway 1 had to be diverted inland, away from the Pacific Ocean. You won't find towns, housing developments, or even lone mansions on the hill. Instead you'll discover a stretch of coastline that has remained mostly untouched for decades. 

  • 02 of 10

    When to Go?

    Lost Coast Foggy Burnt Hillside
    Nicholas Stone Schearer/Getty Images

    The best time to hike the Lost Coast Trail is from May to October. During those months temperatures are warm and comfortable during the day, and cool – but not overly cold – in the evening. At that time of the year the Pacific Ocean serves as a buffer zone of sorts, preventing moisture from striking the coast. This makes rain showers much less common, turning the hike into a mild and comfortable one.

    If you trek the trail at other times of the year, rain is a lot more likely, which can make for some long days on an already challenging route. Additionally, a soggy campsite becomes much more likely as well, which can make staying dry and comfortable a bigger challenge. The off-season does mean that even fewer people will be on the trail however, creating an even deeper sense of solitude. 

    No matter when you go, always be sure to check the forecast before setting out. 

  • 03 of 10

    How Long Does it Take?

    California's Lost Coast
    A view of the beautiful Lost Coat of California. Kraig Becker

    If you're planning on hiking the entire trail end-to-end, expect it to take about 3-4 days to complete. The route is only 25 miles in length, but it crosses over some incredibly rugged terrain that offers plenty of vertical gain and loss along the way. Perhaps most difficult of all however are the sandy and rocky beaches, which can slow even the fastest hiker down. Walking on wet sand can be ponderous work, particularly with a full pack strapped to your back. 


  • 04 of 10

    How Difficult is the Hike?

    Hiking the Lost Coast Trail
    Hiking the Lost Coast Trail. Kraig Becker

    Ask anyone who has ever hiked the Lost Coast Trail, and they're likely to tell you that it is a moderately challenging trek, mostly due to the beaches you'll encounter along the way. Unlike the well established and marked trail that runs through the surrounding wilderness, the beaches are often wet, uneven, and include large rocks to scramble over, not to mention plenty of shifting sand to walk on. This can make for difficult and tiring trekking, zapping the energy from any backpacker's legs.

    Experienced hikers aren't likely to be put off by these challenges, although it is good to be aware of them ahead of time. When walking on the beach it is best to take your time and walk at a moderate pace. Once you return to the actual trail itself, your legs will welcome the more solid ground.

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  • 05 of 10

    Which Direction Should I Hike?

    Lost Coast Beach, California
    Feargus Cooney/Getty Images

    Backpackers can choose to hike the Lost Cost Trail in either direction and you're just as likely to find hikers traveling south to north, as you will going the other direction. That said however, some experienced LCT hikers recommend starting in the north at Mattole Beach, as that puts the prevailing winds at your back for most of the journey. With the wind out of you'll face you're likely to feel more comfortable and it never hurts to have a bit of a breeze helping to push you along.

    No matter which direction you travel however, you can book a shuttle to and from the trailhead through Lost Coast Adventure Tours

  • 06 of 10

    Get a Permit

    Permits for Lost Coast Trail
    A glimpse of the rugged Lost Coast Trail. George Rose/Getty Images

    In the past, hikers and backpackers weren't required to have permits when hiking the Lost Coast Trail, but that changed in 2017. Now, if you intend to stay overnight along the route, you'll need to register at Recreation.gov ahead of time, and have your permit with you while out on the trail. The permit is modestly priced at $6.

    Also, be aware that the new permitting system limits the number of people on the trail to just 60 per day during the peak season (May 15 - Sept. 15) and 30 people per day at other times of the year. To ensure that you can get a permit for the days that you want to hike, be sure to get your reservation in early. 

  • 07 of 10

    Bring a Tide Table

    Tide Table Lost Coast Trail
    An example of a tide table for use on the Lost Coast. National Oceanic and Atmospheric Administration

    In addition to all of the usual gear that you bring on a backpacking trip, when setting out on the Lost Coast Trail you'll also need to pack a tide table. That's because at three different points along the route, the trail meanders down to the coastline, forcing hikers to walk along the beach for a portion of the trek. In fact, two of those areas are nearly 4 miles in length, making them a considerable section of the entire route.

    When the tide comes in, and the water rises, some of those beaches are covered by the ocean, making them completely impassable. Knowing the movements of those tides will help you to also understand how fast you need to hike in order to beat the rising waters. If you happen to misjudge the pace, you could find yourself on the wrong side of the beach or worse yet, midway through a crossing when the tide comes in. That could potentially be disastrous for anyone who is unprepared.

    It is vitally important to not try to cross these open beaches when the tides...MORE are on the rise as they can quickly become very unsafe. Each year, a few hikers get swept out to see by unexpected waves, so play it safe, consult the tide table, and only walk these sections when the beach is clear. 

  • 08 of 10

    Treat Your Drinking Water

    MSR water filter
    Always filter your water on the Lost Coast Trail. MSR Gear

    There are numerous streams, creeks, and small rivers running along the Lost Coast Trail, so finding fresh drinking water is rarely a problem. That means you won't have to carry a large amounts of water with you for the 3-4 day hike, although you will have to treat the water that you find along the way. The streams may look clear, but you never know if there are microbes, parasites, or diseases lurking inside of it. As always when traveling, it is better to be safe than sorry. 

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  • 09 of 10

    Watch for Wildlife

    Lost Coast Trail Elk
    An Elk on the Lost Coast of California. Kraig Becker

    The Lost Coast Trail is home to a wide array of wildlife and hikers will want to keep their eyes peeled throughout the trip. It is possible that they could encounter elk, deer, mountain lions, rattlesnakes, and even bears along the way. Generally, those creatures will scamper off into the wilderness as hikers approach, but it is still important to stay aware of the potential for an encounter at all times. 

    And because there are bears in the area, anyone camping overnight should also bring a bear canister along to keep their food safely out of reach. Hungry bears won't think twice about wandering into camp if it means they can get a free meal. 

  • 10 of 10

    Visit the Punta Gorda Lighthouse

    Lost Coast Trail Lighthouse
    The Punta Gorda Lighthouse on the Lost Coast Trail. Joel Rogers/Getty Images

    Perhaps the most famous point along the entire trail is found not far from the northern end of the Lost Coast. That's where hikers will come across the Punta Gorda Lighthouse, which was built back in 1912 and served as a beacon to warn ships away from the rocky shores of the California coast for decades before it was eventually shuttered for good in 1951. 

    Today, the lighthouse is a popular resting point for hikers and backpackers, who can still walk up its stairs to get a good look at the surrounding area. It also makes for a good out-and-back destination for day hikers too. 

The Lost Coast Trail is truly a unique, wild, and isolated wilderness. Hopefully our tips and suggestions will not only get you intrigued enough to hike it yourself, but also have you well prepared for what to expect when you begin the trek.